Estimate Your RMD Help determine the required minimum distribution from an IRA or other qualified retirement plan. You are viewing this website at a small screen resolution which doesn't support calculators. Click here to view this calculator. Share | Related Content 18 Years Worth of Days The average retirement lasts for 18 years. Are you prepared to fill that many days? Should You Borrow from Your 401(k)? Does it make sense to borrow from my 401(k) to pay off debt or to make a major purchase? An Inside Look at Retirement Living A number of questions and concerns need to be addressed to help you better prepare for retirement living.